Research & clinical reading

Connecting evidence with the full picture.

A considered library of studies and clinic resources that inform conversations about health, treatment and the changing evidence.

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Clinic explainer · PRP

A detailed guide to bone marrow, blood cells, platelet signalling, PRP preparation, clinical evidence and the recovery decisions that shape regenerative treatment.

Kingsway Naturopathic Clinic · evidence review
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Selected reading

A library made to be explored slowly.

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Research review · Neurometabolism

Alzheimer’s disease and brain insulin signalling

A fuller reading of insulin and IGF signalling, glucose use, oxidative stress and the evidence behind the proposed relationship between metabolic dysfunction and Alzheimer’s disease.

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Cell biology · Circadian rhythm

Daily magnesium fluxes regulate cellular timekeeping

An expanded look at rhythmic intracellular magnesium, circadian timing, ATP-dependent energy use, protein production and what this mechanistic study does—and does not—say about supplements.

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Systematic review · Nutrition

High-fat dairy and cardiometabolic health

A detailed reading of observational and controlled evidence on dairy fat, adiposity, diabetes and cardiovascular health, including the food-matrix and confounding questions behind the headlines.

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Patient guide · Hydrotherapy

The warming socks treatment

A complete, cautious guide to the traditional warming-socks routine: preparation, step-by-step use, intended comfort effects, safety limits and signs that medical care is needed.

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Clinical trials · Brain health

Could GLP-1 medication protect the brain?

Observational research raised hopes that semaglutide might be linked with fewer Alzheimer’s diagnoses. Two large randomized trials have since provided a more definitive—and more cautious—answer for people with early Alzheimer’s disease.

New patient inquiry · General concern

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