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Chocolate · Caramel · Protein

Chocolate Turtle Magic Cookie Bars

Layered chocolate bars with a cocoa-protein crust, tahini caramel, nuts and a dark-chocolate finish.

Chocolate Turtle Magic Cookie Bars
Timing
Bake for 20 minutes total · freeze to set
Yield
Approximately 32 bars
Recipe
Dr. Elise Fair · Cookies for Breakfast
Approx. macros
Per bar: 90 kcal · 3 g protein · 6 g fat · 5 g carbohydrate · 1 g fibre · 4 g net carbohydrate

Protein-powder substitution

Replace the protein powder with an additional 1/4 cup hemp hearts and 1/4 cup almond flour. Add more honey if needed.

Method

  1. Preheat the oven to 350°F and line an 8-inch square pan with parchment paper.
  2. Mix all crust ingredients in a bowl until a thick dough forms. Press into the prepared pan and bake for ten minutes.
  3. Gently melt the caramel ingredients together. Pour over the crust and bake for another ten minutes.
  4. Remove from the oven and sprinkle with dark chocolate chips. As they melt, swirl the chocolate gently with a toothpick and finish with sea salt.
  5. Place in the freezer until set, then cut into approximately thirty-two bars.

Approximate macros are reproduced from the supplied recipe source and can vary with ingredient brands, portion size and substitutions.

New patient inquiry · General concern

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